Start your day & evening off right with gentle yoga to awaken your body & mind.
All welcome, anytime.
Cost: FREE (Donations accepted. Fees at Taubman)
When: • MONDAY Evenings 5:30-6:30PM (Main Library/Elmwood Park) • TUESDAY Mornings 7:30-8:30 AM (Zoom*) • WEDNESDAY Evenings 5:30-6:30 (Taubman Museum) • FRIDAY Mornings 7:30-8:30 AM (Main Library/Elmwood Park) • SATURDAY Mornings 9:30-10:30AM Yoga for Grief (Evergreen Memorial Park) Limited Time: April 8th - May 13th • SUNDAY Mornings 10:30-11:30 AM (Taubman Museum) Where: In-person & on Zoom *Please email: [email protected] for Zoom link. (Pajamas & bedheads welcome!) For more info, class cancellation notices, or location changes, please "Like" and Follow Free Yoga for the People on Facebook.
Needs: • BYOM = Bring your own mat • Dress in comfortable layers • No experience necessary - just a positive attitude, a willingness to try, and a promise to listen to your body and not hurt or judge yourself.
Roanoke Westies NEW* - West Coast Swing 6 week class series starts Thursday, April 6th at 6:45 PM. Find detailed info at Facebook Event page Roanoke Westies Event